Bio
For over 30 years, I have travelled the world studying yoga, healing, meditation and massage, learning from exceptional teachers and immersed traditions. I was introduced to Tibetan medicine by physicians of His Holiness the Dalai Lama and practised meditation and mindfulness with monks at Men-Tsee-Khang in Dharamsala. I have trained with shamans in Peru and learnt to teach yoga from a lineage descending from Sri K. Pattabhi Jois.
Alongside this global training, I have worked in the wellness industry for more than three decades and bring over 15 years of experience in counselling and addiction therapy. I am a wellness consultant, addiction therapist, hypnotherapist, Reiki Master, life coach and auricular acupuncturist. My work bridges traditional wisdom and modern therapeutic practice, supporting clients through transformation, recovery and sustainable change.
I am currently a wellness consultant to three major independent television production companies and to Diamond Light Source, in addition to running a private practice.
Knowing what I now know, I have developed a holistic system that honours the unique experiences, habits and challenges of each individual. Rather than applying a single method, I integrate counselling, addiction therapy, coaching, energy work, acupuncture and mindfulness to create a personalised approach that works at a deep and practical level.
I listen. I observe. I feel. And then I listen again — especially to what is not being said.
My intuition is central to how I work. No two people are alike, and no two treatments are the same. Each journey is collaborative, compassionate and tailored, supporting clients to reconnect with clarity, resilience and lasting wellbeing.
