I’m a BANT registered nutritionist with specialist training in Type 2 Diabetes, cardiovascular disease, high blood pressure, weight management, and women’s health. Having worked in fast-paced industries before re-training, I understand the challenges of balancing healthy living with a busy schedule.
I’ve been an NHS Health and Wellbeing coach since 2017, facilitating around 600 hours of individual coaching, and countless group sessions. I’m a Leiths-trained healthy chef, and have developed engaging nutrition content for corporations, charities, and community groups.
I have a special interest in Lifestyle Medicine and the gut-brain-metabolic axis. I’m a member of The Nutrition Society, BANT (The British Association of Nutritional Therapists) and the CNHC.

Nutrition In Culinary Practice LEITHS SCHOOL OF FOOD AND WINE (2015)
X-PERT Prevention of Diabetes Educator ICS HEALTH (2018)
Nutritional Therapy (Dip. Merit) COLLEGE OF NATUROPATHIC MEDICINE (2019)
NHS training; Equality & Diversity, Safeguarding, Data Protection, Smoking Cessation
Health and Wellbeing Coach Training KYOH (2022)
Tailored NHS Health Coach Training PEAK EDGE (2023)
Action Learning Set Facilitator ELDER ROOKTREE (2023)

British Association for Nutrition and Lifestyle Medicine