Bio
My name is Dr Sonia Tsukagoshi. I’m a fully qualified GP and longevity and health optimisation doctor. I help you cut through trends and myths, replacing confusion with research which actually improves lives. My practice is informed by over 19 years of medical experience. By targeting the root cause instead of the symptoms, we are able to work together to create fundamental changes that enrich your life.
As a GP, I worked with many patients who were asking for more than a diagnosis and a prescription. They wanted answers, context, clarity, a plan for their future and not just for present symptoms. My work sits at the intersection of evidence-based medicine and practical, everyday habit-building. It’s personalised, preventative, and designed for people who want more from life. Together, we look at the fabric of your life: sleep, stress, hormones, biomarkers, nutrition, fitness, emotional load, long-term disease prevention. I help you make sense of it all and turn it into a clear, evidence-based strategy for thriving instead of coping.
My clinic offers:
- Women’s Health Plan – Expert Support for women who need answers, clarity and control over their health. Whether you’re dealing with PMS, hormone imbalance, unexplained symptoms, perimenopause / menopause – this service gives you the time, care and medical expertise that unfortunately is not possible in a rushed NHS appointment.
- Men’s Health Plan -This men’s health plan is built around performance, sharpening your mind, strengthening your body, and protecting the balance that keeps you operating at your best.
- Holistic Health Plan – This isn’t just a health check, it’s a long-term investment in the life you want to live. The sooner you put the right foundations in place, the more powerful the return. This is your personalised blueprint for longevity: a plan built around prevention, optimisation and future-proofing your wellbeing so you can stay sharp and energised for decades to come.
