Bio
Hi, I’m Shakti, a GP with an interest in Lifestyle Medicine and Transformational Life Coach supporting women to reclaim their energy, clarity, and sense of balance, while working towards meaningful, sustainable health goals and live with greater purpose.
I understand the reality of modern life because I live it too. As a GP, business owner, coach, and someone who wears many of the hats women often carry, I know how easy it is to feel stretched thin by career demands, family responsibilities, and the pressure to be everything to everyone. I’ve experienced this myself, feeling overwhelmed, running on empty, and becoming aware of the very real impact chronic stress can have on both physical and emotional health.
Through my own journey of growth, I learned how to gently challenge self-limiting beliefs, question unhelpful cultural expectations, and move towards a life that feels more aligned with my values, without burning out or losing myself along the way.
With nearly 25 years’ experience in medicine, and as a certified and accredited transformational life coach, I now walk alongside women on similar journeys. I blend evidence-based lifestyle medicine with coaching to support you in achieving your health goals, building resilience, restoring wellbeing, and finding a way to thrive, both personally and professionally.
If you’re ready to move from surviving to flourishing, I’d be honoured to support you.
