Dr Erica McNabb

Dr Erica McNabb

Breathwork, Emotion Focused Therapy, Integrative Medicine Practitioner

London, Bristol · Online, Face-to-face

Bio

With over a decade of experience as an NHS doctor, I deeply value the incredible advances and life-changing possibilities modern medicine offers. However, I’ve always felt there was a missing piece in the puzzle of true healing. This feeling intensified after navigating my own life’s twists and turns, including a cancer diagnosis in my 20s. It was during this time that I turned to and discovered mind-body approaches to support my healing journey, and their profound impact inspired me to retrain in some of these transformative practices.

I am a certified practitioner of Breathwork, Meditation, Reiki, and EFT/Matrix Reimprinting and have trained in Integrative Medicine—a field that thoughtfully combines complementary modalities with scientific and medical expertise. I aim to bridge the gap between complementary and conventional medicine. I believe this integrative approach can help restore the body to synchrony and balance, addressing the root causes of many modern ailments.

Our minds and bodies are inextricably linked; Emotional stress affects our nervous, immune and hormone systems. Working with and understanding this connection can empower us to harness our own innate healing power. With my foundation in medicine and expertise in holistic therapies, I can support you to towards releasing blocks, restoring balance, and unlocking your innate healing potential.

I support clients who might be navigating times of transition, growth, or challenges, working intuitively with each individual, understanding that each person’s needs, challenges and healing journey are unique. My sessions are personalised to reflect your needs and preferences, using Reiki, Breathwork, EFT, or a combination of these modalities. Along with your input, I draw on my expertise to determine the most supportive approach for your healing journey.

My goal is to foster post-traumatic growth, helping people move forward with resilience and clarity. I empower clients to take an active role in their healing process and move forward with confidence. Through my work, whether with individuals, groups or organisations, my aim is to help people reconnect with their inner resilience, find balance in their lives, and take empowered steps toward a healthier and more harmonious future. I continue to work part-time in the NHS, continuing my medical practice.

Qualifications

 Bachelor of Medicine, Bachelor of Surgery (UCL Medical School 2011)

Royal College of General Practitioners (2017)

Emotional Focused Therapy/Matrix Reimprinting (2023)

Breathwork (800 hours trauma informed training): functional, stress management & Trauma Release Conscious Connected Breathwork

Reiki level 2 Usui (2023)

Diploma in Integrative Medicine (2025)

Professional registrations

Global Professional Breathwork Alliance (GPBA)

General Medical Council

Services offered

  • Reiki (in person)
  • EFT/Matrix (online and in person)
  • Breathwork (online and in person)
  • Integrative Medicine (holistic consultations to signpost to appopriate CAM)

Languages spoken

  • English

Contact Provider