Ashley Ahrens

Ashley Ahrens

Nutritionist, Yoga, Meditation, Breathwork Practitioner, Retreat Leader

London · Online, Face-to-face

Bio

I bring a unique position of merging holistic practices with science – blending my background in genetics, cancer research, yoga & nutritional therapy. I specialise in stress, fatigue, nervous system regulation, holistic sleep support, and energy regulation and I am a leader in the yoga community in London, providing CPD trainings and mentoring to yoga teachers. I support my clients in identifying the root causes of symptoms and health issues they experience so they can work towards feeing their best and towards optimal health. I also host webinars, workshops, group support programs, retreats and in-person events internationally.

Qualifications

Nutritional Therapist (CNM, 2024)

Senior Yoga Teacher, Rocket & Ashtanga (2012)

BSc. Hons. Biological Sciences majoring in Genetics and Cancer (2007)

 

Professional registrations

Association of Naturopathic Professionals
Yoga Alliance
Yoga Alliance Professionals

 

Verification Badge applicable for

  • Nutritional Therapist
  • Senior Yoga Teacher, Rocket & Ashtanga
  • Association of Naturopathic Professionals
  • Yoga Alliance Professionals
  • Yoga Alliance

Services offered

  • Nutritional Therapy 1:1 Consultations Intro full health assessment (90 min) + follow up (45 min)
  • Functional testing including DUTCH hormone testing, Organic Acid Tests, Microbiome testing, Cortisol Awakening Response + melatonin, Thyroid panels and more
  • Yoga retreats

Languages spoken

  • English

Contact Provider